Personal Growth & Stress Management
[vc_row full_width=”stretch_row” bg_colour=”mn-yellow”][vc_column][gca_page_heading gca_h1_heading=”Personal Growth & Stress Management” gca_strapline=”A short series of videos offering methods for coping with stress and anxiety as well as using time for personal growth.”][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-pink”][vc_column][gca_custom_heading gca_custom_heading_text=”A short introduction to the series” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/8PoXQpJNCkQ” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-blue”][vc_column][gca_custom_heading gca_custom_heading_text=”What are the opportunities during this lockdown?” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/MEzl4QbfxIU” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-yellow”][vc_column][gca_custom_heading gca_custom_heading_text=”Looking inwards and discovering what your personal plan could be?” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/xua86HDz-ws” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-pink”][vc_column][gca_custom_heading gca_custom_heading_text=”Avoiding distractions and bad habits” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/IzcLpUfwPRs” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-blue”][vc_column][gca_custom_heading gca_custom_heading_text=”Creating a plan of action and making the most of your time” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/Zqmj3qPI2Vo” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]Download our ToDo List[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-yellow”][vc_column][gca_custom_heading gca_custom_heading_text=”What tools are available for personal growth?” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/jwyCaDXtguI” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-pink”][vc_column][gca_custom_heading gca_custom_heading_text=”Dealing with conflict and learning to live in close contact” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/IWOk0D1ggyU” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-blue”][vc_column][gca_custom_heading gca_custom_heading_text=”Looking after your mental health and reducing stress and anxiety” gca_heading_level=”h2″ gca_custom_heading_center=”true”][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_video link=”https://youtu.be/OmrbWEOE3Gg” align=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-yellow”][vc_column][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_single_image image=”1018895″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” bg_colour=”mn-pink”][vc_column][gca_cta gca_cta_heading=”Book your FREE Discovery call today” gca_cta_url=”url:http%3A%2F%2Fmundonovus.com%2Fcontact%2F|title:Sample%20Page||” gca_cta_center=”true”][/vc_column][/vc_row]